Is a foam mattress better than a spring mattress?

It depends entirely on your comfort preference and sleeping style:

• High-Density Foam Mattresses: These use layers of supportive polyurethane or memory foam. They conform closely to your body shape, alleviate pressure points on your hips and shoulders, and offer completely silent motion isolation.

• Innerspring Mattresses: These feature traditional coil networks. They offer a more familiar, responsive "bounce," firmer edge support, and much better airflow to keep you cool throughout warm South African summer nights.